HERBS, SPICES, & FLOURS FOR A HEALTHY LIFE

Guru Farms explore the market of Natural products from around the world. We make it our duty to encourage healthy eating habits primarily through home cooked foods. In this section you will find healthy eating recipes that you and your family can cook and enjoy!!

Elaichi Candy for Cough/Allergies

Crushed Elaichi (Green cardamom) lightly sauted and add the best honey you could find. Half a table soon should do the trick.

Home-made Yogurt

Boil milk, let it cool to slight warm level, add a quarter table spoon of yogurt. Cover it. wrap it in a kitchen towel for 4 to 5 hours. Now you have fresh home made yogurt. Add honey to it. Great for Low testosterone level.

Kada Pani for better digestion

Put 2 cups of water in a pan. Add two spoons of Saunf (Fennel Seeds) and two spoons of Ajwain and let it boil for 15 mins. Strain it and add honey.

Shilajit Mineral

Benefits:

Alzheimer’s disease

Low testosterone level

chronic fatigue syndrome

Aging

Iron deficiency anemia

Infertility

Heart health